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- High Fives Foundation is known for its incredible work supporting athletes with life-altering injuries. Can you tell us about the inspiration behind starting the foundation and how it has evolved over the years?
The High Fives Foundation was founded in 2009 by Roy Tuscany after he sustained a life-altering spinal cord injury while training for professional skiing. During his recovery, Roy received overwhelming support from his community, inspiring him to create an organization that would provide similar resources to others facing similar challenges. What started as a way to help a few individuals has grown into a nationwide nonprofit that has supported over 800 athletes across multiple adaptive sports disciplines.
- The foundation focuses heavily on adaptive sports. What do you think is the most transformative impact that adaptive sports can have on someone’s physical and mental health after a life-changing injury?
Adaptive sports empower individuals to regain independence, confidence, and a sense of purpose. Physically, they help with strength, mobility, and overall health. Mentally, they provide an outlet for overcoming adversity, fostering resilience, and reconnecting with the joy of movement and competition.
- What are some of the biggest challenges individuals with disabilities face when trying to get involved in adaptive sports, and how does High Fives help overcome those barriers?
Cost, access to specialized equipment, and finding knowledgeable instructors are among the biggest challenges. High Fives helps by providing grant funding for equipment and training, organizing adaptive camps, and fostering a supportive community where individuals can learn and grow in their sports.
- The High Fives Foundation provides grant funding to adaptive athletes. Can you share a memorable success story of an athlete who received a grant and went on to achieve remarkable things?
One example is Trevor Kennison, who received High Fives support after his spinal cord injury. With his adaptive equipment and training, he became a pioneer in adaptive freeride skiing, even sending it massive off the famed Corbet’s Couloir in Jackson Hole. His story is a testament to the power of determination and community support.
Another incredible success story is Tim Burr, High Fives Athlete #78. After sustaining a spinal cord injury in a snowboarding accident, Tim was determined to get back to doing what he loved—adventuring in the outdoors. With support from High Fives, he received grant funding for adaptive equipment and training, which helped him regain independence and confidence. Tim’s passion for motorsports and the outdoors led him to launch Return to Dirt, a groundbreaking program under the High Fives umbrella that gives individuals with mobility challenges the opportunity to explore rugged terrain in adaptive off-road vehicles. What started as a personal goal to get back behind the wheel has grown into a program that provides life-changing experiences for others facing similar challenges.
- For individuals new to adaptive sports, what are some accessible lifestyle tips you would recommend, especially for those looking to transition into a more active, sports-focused routine post-injury?
Start slow and find activities that bring you joy. Connecting with adaptive sports organizations, setting realistic goals, and building a strong support system can make the transition smoother. All are welcome to check out one of our High Fives Hangouts in Denver, San Diego and Reno! More info available on our online events calendar. - What advice would you give to people with disabilities who are interested in outdoor adventures but are unsure where to start?
Look for local adaptive programs that offer introductory experiences in activities like skiing, mountain biking, or surfing.
- High Fives Foundation also emphasizes community support. How important is peer mentorship and community for athletes recovering from severe injuries, and how do you foster those connections?
Community is at the heart of recovery. Connecting with others who have been through similar experiences provides motivation and emotional support. High Fives fosters this by hosting camps, athlete gatherings, and mentorship programs that create lifelong friendships and support networks.
- In terms of accessibility, how does High Fives advocate for more inclusive spaces in outdoor and sports environments, particularly in terms of infrastructure and policy?
High Fives collaborates with resorts, parks, and organizations to improve adaptive accessibility in outdoor spaces. We recently partnered with Sky Tavern to create fully adaptive mountain bike trails.
- What future initiatives or programs does High Fives have in the works to continue empowering athletes with disabilities, and how can the broader community get involved in supporting your mission?
We are expanding our adaptive camps, increasing grant funding, and working to make more outdoor destinations accessible. The community can support us by donating, volunteering, and spreading awareness about the importance of adaptive sports. Come join us at an upcoming event in your area like one of our Shred-A-Thons in Tahoe, Colorado or Vermont!
At High Fives, we believe in the power of positivity and perseverance. Every athlete we support is a testament to what’s possible with the right resources and community. We’re grateful for everyone who helps make our mission a reality!