Stillness in motion:
Mindfulness and meditation
for people with disabilities
Listen to this Article The world moves at a relentless pace. It hums with urgency, pressing in with its noise, demanding attention. For those living with a disability, the weight of daily responsibilities—appointments, accessibility struggles, societal expectations—can add an invisible layer of exhaustion. The mind, much like the body, carries tension, worry, frustration. But somewhere […]
Stillness in motion:
Mindfulness and meditation
for people with disabilities Read More »