Silhouette of a person practicing yoga in a meditative pose by the ocean at sunset. The sun sets on the horizon, casting a warm glow over the sky and water. A 'Health & Wellness' label is positioned in the top left corner.

Stillness in motion:
Mindfulness and meditation
for people with disabilities

Listen to this Article The world moves at a relentless pace. It hums with urgency, pressing in with its noise, demanding attention. For those living with a disability, the weight of daily responsibilities—appointments, accessibility struggles, societal expectations—can add an invisible layer of exhaustion. The mind, much like the body, carries tension, worry, frustration. But somewhere

Stillness in motion:
Mindfulness and meditation
for people with disabilities
Read More »

Two men on stage engaged in a conversation. The man on the left is wearing a black baseball cap, glasses, and a black varsity jacket with the number "14" on the sleeve, smiling and gesturing with his right hand. The man on the right is wearing a black cap, glasses, and a festive holiday-themed shirt with snowmen patterns, holding a microphone and speaking. The background is dimly lit with red lighting, a curtain, and a decorated Christmas tree.

Disabled Lives Matter:
How Hip Hop amplifies voices of resilience
in a crisis-driven world

By Danniel Swatosh, CMO of The Axis Project—Access Initiatives 4Wheel City Listen to this Article As I write this on Martin Luther King Jr. Day, I reflect on how we can advance the work of building a society with equality, freedom, and justice for all. Dr. King’s words from his Letter from Birmingham Jail resonate

Disabled Lives Matter:
How Hip Hop amplifies voices of resilience
in a crisis-driven world
Read More »

A man wearing glasses, a sun hat, and a white apron with the "Smile Farms" logo is standing outdoors next to green plastic crates filled with freshly harvested leafy greens and herbs. He is smiling at the camera while holding some kale. The crates contain a variety of produce, including kale, lettuce, rosemary, and parsley. The background features a beige brick wall and some outdoor equipment.

Challenging Misconceptions:
A future doctor on disability and inclusion in medicine

RJ Roggeveen Listen to this Article RJ Roggeveen is a 25 year old Metis, originally from Kelowna, British Columbia, Canada. Growing up, he enjoyed science and helping people which made him gravitate towards a career in medicine. At 18, he moved to Halifax, Nova Sctia to study Medical Sciences at Dalhousie University. Mid way through

Challenging Misconceptions:
A future doctor on disability and inclusion in medicine
Read More »

A man wearing glasses, a sun hat, and a white apron with the "Smile Farms" logo is standing outdoors next to green plastic crates filled with freshly harvested leafy greens and herbs. He is smiling at the camera while holding some kale. The crates contain a variety of produce, including kale, lettuce, rosemary, and parsley. The background features a beige brick wall and some outdoor equipment.

Blossoming Hope on Staten Island

By Jeremy Willinger James C. with a recent harvest Listen to this Article What does it mean to plant roots? For the people with intellectual and developmental disabilities supported by CP Unlimited (CPU), it means literally putting vegetables into soil while simultaneously grounding their work to an expansive vision of inclusivity, independence, and purpose. On

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Two individuals are on a dimly lit stage engaged in a discussion. One person is seated in a power wheelchair, wearing glasses, a gray shirt, and dark pants, gesturing with their hands while speaking into a headset microphone. Wires and a bag are attached to the wheelchair. The other person is seated on a chair, wearing a patterned short-sleeve shirt and black pants, speaking into a microphone on a stand. A small table between them holds a water bottle and some papers. The stage has a dark background, with lighting focused on the speakers.

Community is at the Heart of ConnecTra’s mission

Disability Foundation Program Manager Eric Molendyk and Executive Director Graeme Wyman present at Abilities Expo. Listen to this Article In a city as dynamic as Vancouver, BC, Canada, there is a hub of energy that quietly transforms lives, reshaping what connection truly means for people with disabilities. That hub? It’s ConnecTra—bringing people together, amplifying voices

Community is at the Heart of ConnecTra’s mission Read More »