A close-up, outdoor portrait of a young woman with long brown hair, wearing a bright blue knit beanie with a pom-pom and a grey sweatshirt. She is smiling directly at the camera while holding a book titled, "Keeping It Real with Arthritis: Stories from Around the World" by Effie Kolipoulos. The book's cover features a spiral notebook design with illustrations of hands, pencils, and a coffee cup. A brick wall is visible in the background.

Q&A with Effie Koliopoulos

Effie is an American writer, author and arthritis advocate. She wrote, Keeping it real with Arthritis: stories from around the world. How has rheumatoid arthritis impacted your daily routine and activities? I’ve been living with rheumatoid arthritis for 19 years now. At 18, doctors diagnosed me with polyarticular juvenile idiopathic arthritis. For […]

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Key Considerations for People Living and Travelling with RA
By Saada Branker

Patrice de Peiza, OT Reg.(Ont.), ND, MScCH “If I could tell people with Rheumatoid Arthritis (RA) one thing, it’s to manage your stress,” says Patrice de Peiza, a registered Occupational Therapist, and a registered Naturopathic Doctor in Toronto. “There’s good stress versus distress, and there are elements of both in planning

Key Considerations for People Living and Travelling with RA
By Saada Branker
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A man with a beard and sunglasses, wearing a black t-shirt that says "LIVE TO LIVE," stands in front of a brightly colored brick wall painted with a large white Twitter (X) bird logo. He is holding a camera mounted on a small, flexible tripod (a Gorillapod) with a microphone attachment in his outstretched right hand, seemingly recording himself or a video. He has tattoos on both arms.

Autistic traveller credits technology and preparation for reduced anxiety on trips
By Pauline McKenzie

Growing up in the 1990’s in Wales, United Kingdom, Daniel Jones displayed behavioural patterns that were an enigma to his parents. Despite seeking help from multiple doctors and therapists, they were unable to determine the cause. This lack of clarity led to years of challenges, which continued until he was 26

Autistic traveller credits technology and preparation for reduced anxiety on trips
By Pauline McKenzie
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Navigating life with invisible disabilities and a loyal service dog
By Pauline McKenzie

Lindsay Murray, a vibrant 24-year-old, has embraced social media, using it as a platform to chronicle and share her personal odyssey through life. Her online platforms not only allow her to connect with a global audience but also serve as a platform to raise awareness about chronic illnesses and disabilities. From

Navigating life with invisible disabilities and a loyal service dog
By Pauline McKenzie
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